Benefits of a Vegan Diet – healthy eating

There are a lot of benefits of vegan diet. As more people become aware of veganism’s…

Dopamine Detox – does it work!

Most people have heard about the dangers of alcohol and illegal drugs, but few people are…

Dopamine Detox- trick your brain to help you feel better

Many people have heard about dopamine detox and wonder if it is for them. A trend…

How to overcome depression

It is never too late to find out how to beat depression. Overcoming depression in your…

Social media impact on mental health

What is Social Media Impact on Mental Health? Social Media can play a significant role in…

Tips to overcome loneliness

We all live in this 24 hour day, seven days a week, a fast-moving world where…